https://www.yourinspiredmindset.com/blog daily 0.75 2021-06-24 https://www.yourinspiredmindset.com/blog/goldenmilk-8h9e5 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.yourinspiredmindset.com/blog/carrottahini-j8cpe monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://www.yourinspiredmindset.com/blog/beetsalad-zy2xb monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.yourinspiredmindset.com/blog/ginger-soda-zj49e monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://www.yourinspiredmindset.com/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-le733 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.yourinspiredmindset.com/blog/watermelonsalad-ljtae monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://www.yourinspiredmindset.com/blog/5fc13kx3gk3xyhnyx4gajo22ky42m0-a3pxy monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://www.yourinspiredmindset.com/blog/face-mask-d3ry6-wdm95 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://www.yourinspiredmindset.com/blog/ginger-soda-k6hb7-aadw5 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://www.yourinspiredmindset.com/blog/pea-amp-goat-cheese-crostini-2lxkk monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://www.yourinspiredmindset.com/blog/face-mask-ag3lx monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://www.yourinspiredmindset.com/blog/ginger-soda-k6hb7-w85w4-93w7m monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://www.yourinspiredmindset.com/blog/category/Recipe monthly 0.5 https://www.yourinspiredmindset.com/blog/category/Wellness monthly 0.5 https://www.yourinspiredmindset.com/blog/tag/Beauty monthly 0.5 https://www.yourinspiredmindset.com/blog/tag/Breakfast monthly 0.5 https://www.yourinspiredmindset.com/blog/tag/Autumn monthly 0.5 https://www.yourinspiredmindset.com/blog/tag/Winter monthly 0.5 https://www.yourinspiredmindset.com/blog/tag/Dinner monthly 0.5 https://www.yourinspiredmindset.com/blog/tag/Summer monthly 0.5 https://www.yourinspiredmindset.com/blog/tag/Skin monthly 0.5 https://www.yourinspiredmindset.com/blog/tag/Snack monthly 0.5 https://www.yourinspiredmindset.com/blog/tag/Drink monthly 0.5 https://www.yourinspiredmindset.com/blog/tag/Spring monthly 0.5 https://www.yourinspiredmindset.com/inspiredmindsetpodcast daily 0.75 2024-01-13 https://images.squarespace-cdn.com/content/v1/6057eb69ac8d20295123d653/1642614999546-D322RIWZBYAZOYH8HUMB/Apple+Podcast+Icon.png Podcast https://images.squarespace-cdn.com/content/v1/6057eb69ac8d20295123d653/1642615114724-3RDH35330KI56EMK0TX9/spotify+image.png Podcast https://images.squarespace-cdn.com/content/v1/6057eb69ac8d20295123d653/1642615156145-FTXV8Q7KX3MKGH1OE20Q/google+podcast.png Podcast https://www.yourinspiredmindset.com/inspiredmindsetpodcast/katrinas-story-barely-surviving-to-thriving monthly 0.5 2022-02-01 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/cat-breaks-from-legal-practice-to-travel monthly 0.5 2022-02-23 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/the-power-of-your-thoughts monthly 0.5 2022-02-07 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/inspired-mindset-trailer monthly 0.5 2022-01-25 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/dont-give-up-on-your-vision monthly 0.5 2022-02-14 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/three-simple-ways-to-manage-stress monthly 0.5 2022-03-14 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/baiba-shares-the-magic-of-intention monthly 0.5 2022-03-10 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/the-big-lie monthly 0.5 2022-02-28 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/find-growth-in-every-struggle-with-isabelle monthly 0.5 2022-04-04 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/three-steps-to-manifesting monthly 0.5 2022-03-28 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/believe-in-the-impossible-with-bonnie monthly 0.5 2022-03-21 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/empowered-by-journaling-with-stephanie monthly 0.5 2022-04-18 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/surrender-doesnt-mean-give-up monthly 0.5 2022-04-11 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/a-journey-of-healing-with-lawrie-wallace monthly 0.5 2022-05-06 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-to-handle-fear-and-overwhelm monthly 0.5 2022-04-25 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/grieving-miscarriage-and-connecting-with-loved-ones monthly 0.5 2022-05-16 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/jenns-transformation-happened-in-layers monthly 0.5 2022-05-17 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/turning-difficulties-into-opportunities monthly 0.5 2022-06-06 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-to-stop-the-negative-self-talk monthly 0.5 2022-06-20 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/crystal-shares-the-power-of-her-intuition monthly 0.5 2022-05-30 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/breaking-the-cycle-of-dysfunction-with-pamela monthly 0.5 2022-06-13 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/the-key-to-transformation-is-gratitude monthly 0.5 2022-05-23 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/your-mind-body-and-spirit-connection-with-rachel-brumberger monthly 0.5 2022-06-27 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-to-be-more-present-with-your-kids-with-rachel-hills monthly 0.5 2022-07-11 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/this-is-why-you-arent-reaching-your-goals monthly 0.5 2022-07-04 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/three-ways-to-bring-peace-into-your-home monthly 0.5 2022-07-18 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/stepping-away-from-fear-towards-faith-with-sarah-cross monthly 0.5 2022-07-25 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-to-be-your-most-authentic-self monthly 0.5 2022-08-01 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/let-your-intuition-lead-the-way-with-melissa-llarena monthly 0.5 2022-08-08 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-to-handle-anxiety-around-difficult-conversations monthly 0.5 2022-08-15 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/the-hard-times-are-divinely-guided-with-marianna-johnson monthly 0.5 2022-08-22 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-to-cultivate-more-joy-with-meghan-calhoun monthly 0.5 2022-08-29 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-to-rewire-our-thoughts-part-i monthly 0.5 2022-09-05 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-to-rewire-our-thoughts-part-ii monthly 0.5 2022-09-12 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/the-power-of-choosing-you-with-brenda-winkle monthly 0.5 2022-10-03 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-to-free-yourself-from-emotional-eating-with-paula-yolles monthly 0.5 2022-09-19 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/the-7-best-takeaways-from-the-retreat monthly 0.5 2022-10-10 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/former-perfectionist-mama-fails-at-swinging-with-ashleigh-renard monthly 0.5 2022-10-17 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-i-manifested-a-driver-in-ireland-and-tips-on-traveling-with-kids-without-overwhelm monthly 0.5 2022-10-30 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-to-start-living-life-for-you-with-melissa-clampitt monthly 0.5 2022-10-22 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-meditation-turned-into-manifestation-with-aimee-elkman monthly 0.5 2022-11-07 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/loss-of-identity-in-motherhood-can-be-found-with-jo-dodd monthly 0.5 2022-11-14 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/the-importance-of-reflection-and-a-mini-breathwork-session monthly 0.5 2023-01-19 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-bringing-in-feminine-energy-can-open-up-opportunity-with-christine-fiske monthly 0.5 2022-11-28 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-to-be-the-conscious-mom-youve-always-wanted-to-be-with-caroline-mcgrath monthly 0.5 2022-12-05 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/the-secret-to-living-in-abundance-with-mahima monthly 0.5 2023-01-19 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/what-self-love-really-means-with-kelsea-koenreich monthly 0.5 2023-01-19 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-to-stop-hiding-who-you-are-using-hypnotherapy-with-christina-woods monthly 0.5 2023-01-19 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/the-magic-of-yoga-and-mental-health-with-sonja-katrina monthly 0.5 2023-01-19 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/the-power-of-combining-masculine-and-feminine-energy-with-allyson-chavez monthly 0.5 2023-01-19 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-to-overcome-anxiety-in-your-body-with-ally-vaughan monthly 0.5 2023-01-19 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-to-rewire-your-beliefs-with-movement-and-thoughtwork-with-jennifer-vollmann monthly 0.5 2023-01-23 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-energy-work-can-shift-your-beliefs-to-help-you-manifest-with-cassady-cayne monthly 0.5 2023-01-27 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-to-shift-your-unconscious-programming-to-allow-in-your-dreams-with-jenn-beninger monthly 0.5 2023-02-06 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/the-art-of-practicing-harmony-and-becoming-iconic-with-jen-szpigiel monthly 0.5 2023-02-06 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-to-shift-your-perspective-when-feeling-uncomfortable monthly 0.5 2023-02-13 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/why-conscious-parenting-is-not-a-one-size-fits-all-with-nina-cruz monthly 0.5 2023-02-20 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/u0uesdcpsd6iv2xto8w316k9se3jj4 monthly 0.5 2023-02-27 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-to-increase-your-energy-with-intermittent-fasting-with-laurie-lewisnbsp monthly 0.5 2023-03-22 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/55ipfkzui6k8x3fpq5qam6ncezef73 monthly 0.5 2023-03-22 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/why-you-should-say-yes-and-release-expectation-with-danielle-kettlewellnbsp monthly 0.5 2023-03-22 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-to-find-peace-within-the-inner-chaos monthly 0.5 2023-03-27 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-cbd-can-change-your-life-amp-business-with-heidi-stevens monthly 0.5 2023-04-03 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/ehfovn3m2urztrhk90k76524dpnpf4 monthly 0.5 2023-04-10 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/what-does-it-really-mean-to-be-aware-with-daniela-sulek monthly 0.5 2023-04-17 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/the-importance-of-meditation-and-journaling-on-your-healing-journey-with-kelly-kendrick monthly 0.5 2023-04-24 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/the-power-in-saying-no monthly 0.5 2023-05-01 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-breathwork-calms-the-anxious-mind-with-dr-cathy-scanlon monthly 0.5 2023-05-08 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-to-discover-the-way-your-body-works-with-dr-tamara-castelo monthly 0.5 2023-05-15 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/what-is-microdosing-and-how-you-can-benefit-with-julie-cyvonne monthly 0.5 2023-05-22 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-a-gratitude-practice-can-help-decondition-the-mind-with-shilamida-kupershteyn monthly 0.5 2023-05-29 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/the-lies-about-motherhood-and-career monthly 0.5 2023-06-05 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-healing-is-possible-with-quantum-physics-with-carole-murko monthly 0.5 2023-06-12 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-cbd-can-help-you-on-a-holistic-level monthly 0.5 2023-06-19 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-you-are-being-set-up-to-step-up-with-staci-wallace monthly 0.5 2023-06-26 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-to-prioritize-your-health-as-a-busy-working-mom-with-suzanne-solomonnbspnbspnbspnbspnbspnbspnbspnbspnbspnbspnbspnbsp monthly 0.5 2023-08-15 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-energetic-frequency-helps-with-manifestation-with-karen-cheong monthly 0.5 2023-07-10 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-to-reframe-feelings-of-anxiety monthly 0.5 2023-08-25 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-to-transform-from-the-inside-out-with-shirin-etessam monthly 0.5 2023-08-24 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-to-cultivate-self-love-amp-healing-with-tanya-cole-lesnick monthly 0.5 2023-08-23 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/seeking-your-true-identity-by-unplugging-from-your-identity-at-work-with-jj-digeronimo monthly 0.5 2023-08-25 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/do-negative-emotions-prevent-your-manifestation monthly 0.5 2023-08-25 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/how-to-shift-from-being-codependent-and-become-self-dependent-to-find-your-self-worth-with-candy-washington monthly 0.5 2023-08-28 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/reframing-a-midlife-transition-era-into-an-empowering-season-with-kathy-batista monthly 0.5 2023-09-04 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/parenting-during-a-pivotal-time-in-history-with-asil-toksal monthly 0.5 2023-08-25 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/trusting-your-intuition-amp-body-unlocking-inner-wisdom monthly 0.5 2023-09-11 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/embracing-change-discover-opportunity-in-life-transitions-with-alison-hall monthly 0.5 2023-09-18 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/transform-your-life-with-positive-habits monthly 0.5 2023-09-25 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/5o9kblojk9mkymkb4zknniihk8jdbk monthly 0.5 2023-10-02 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/inner-transformation-through-positive-self-talk monthly 0.5 2023-10-28 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/master-your-time-expert-tips-for-mompreneurs-with-ruth-klein monthly 0.5 2023-10-16 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/shift-into-self-love-through-the-power-of-body-positivity-with-susie-taaffe monthly 0.5 2023-10-23 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/day-in-the-life-of-the-manifestation-mama monthly 0.5 2023-10-30 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/unleashing-the-power-of-hormone-balance-for-optimal-wellness-with-ali-arnerich monthly 0.5 2023-11-06 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/my-top-manifestation-tip-unlocking-your-true-potential monthly 0.5 2023-11-13 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/dr-teri monthly 0.5 2023-11-20 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/with-leah monthly 0.5 2023-12-04 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/solo monthly 0.5 2023-11-27 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/exbcoh2hcsu521w5iwtzsndfxkh7sv monthly 0.5 2023-12-11 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/g7r4tjinhwwwtn71rhsebfn7qtc09r monthly 0.5 2023-12-18 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/flc70pncarkg8r6hftbtgfk5hugixf monthly 0.5 2023-12-25 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/ne42j1x494l2vqq3fur0x5wtubj35u monthly 0.5 2024-01-02 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/h4xbazv9ty139d9hyk5wvgi41p69mk monthly 0.5 2024-01-08 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/zznne91k07rd9t4jy29gxqdptaqqwy monthly 0.5 2024-01-15 https://www.yourinspiredmindset.com/inspiredmindsetpodcast/8nsgfabmzamk3598cjhcep0gd6w7et-rDsps monthly 0.5 2024-01-29 https://www.yourinspiredmindset.com/the-inspired-collective daily 0.75 2022-05-22 https://images.squarespace-cdn.com/content/v1/6057eb69ac8d20295123d653/1623622113604-MRAWDRFNWGB1T2SC6XNT/Mp+photo+%28110+of+110%29-Edit.jpg The Inspired Membership - It’s time to fall in love with life again The Inspired Mindset Mastermind is a membership for the high-achieving working woman who knows there is more to life than living with overwhelm and anxiety. Our goal is to help women who are balancing career, relationships, motherhood, and all the things before they experience burnout. Come join the community of women who are learning how to manage the overwhelm, let go of what’s holding them back from reaching their goals, and transform their lives from the inside out. It's time to make a change. https://www.yourinspiredmindset.com/home daily 1.0 2022-09-23 https://images.squarespace-cdn.com/content/v1/6057eb69ac8d20295123d653/1623792112240-9ROETD60AU5TU80O8ZHA/Mp+photo+%2840+of+110%29.jpg Home - The Inspired MINDSET MEMBERSHIP This membership is for the busy, working woman who devotes most of her time and energy to her family and work with little left for herself. The woman who finds it hard to be present with her children but feels guilty when she is away from them. The woman who desires more time for herself, for her dreams. It’s time to invest in your well-being. It’s your turn. https://images.squarespace-cdn.com/content/v1/6057eb69ac8d20295123d653/b7bc2821-2b65-4c9e-a1c9-1224c632e24d/IMG_3844_jpg.jpg Home - RETREATS and workshops Katrina is a gifted speaker. She has an energy and enthusiasm that can capture the entire room. Katrina’s decade of experience as an attorney coupled with her coaching and mentorship background makes her a compelling speaker for companies and groups. She understands first hand the pressures of balancing work and life. Katrina works with high-achieving women to manage their overwhelm, be more productive at work, and more present at home. https://images.squarespace-cdn.com/content/v1/6057eb69ac8d20295123d653/76369c80-6f40-49b3-abd4-43f211a81e4c/smaller.JPG Home - 1:1 Transformational LIFE & BUSINESS coaching After working with Katrina, you will be able to confidently take action on your clarified vision and goals, have more time for yourself, be more present and patient with your kids, more connected to your partner, and create more abundant experiences with your family. Book a FREE Discovery call with Katrina to learn more. https://images.squarespace-cdn.com/content/v1/6057eb69ac8d20295123d653/1616996237516-LZ3B400G74DYURW58XCX/Mp+photo+%2893+of+110%29.jpg Home https://images.squarespace-cdn.com/content/v1/6057eb69ac8d20295123d653/1616997318713-9Z714GA2X9KFH2SYR6PM/Mp%2Bphoto%2B%252862%2Bof%2B110%2529.jpg Home https://www.yourinspiredmindset.com/about daily 0.75 2022-01-19 https://images.squarespace-cdn.com/content/v1/6057eb69ac8d20295123d653/1616991416730-89LRWC3EL72E14TY5SQQ/Mp+photo+%2840+of+110%29.jpg About - Hi Friend! My name is katrina. I’m so excited you’re here. I am certified as a mindset coach, a breathwork facilitator, and a hypnosis, EFT, and NLP practitioner. My passion is to enlighten, inspire, and empower working women on a deep, subconscious level so they can move from overwhelm and self-doubt to balance and confidence. My clients transform their lives and find the clarity to make their dreams a reality. My Story After growing my family and a successful career as an attorney, I started to experience severe anxiety, overwhelm, and doubt. Even though on the outside, it appeared like I was living the dream life - a great career, beautiful home, amazing family - the stress of balancing family, work, and all the things become too much for me. Something was missing. My relationships started to unravel, my performance at work was suffering, my physical health was deteriorating. I felt trapped by the life I had created. Instead of giving up (like I wanted to), I started to invest in myself. I focused on my personal development. I attended courses, went on retreats, read dozens and dozens of books, and did a lot of subconscious work and healing (I’m still dedicated to my transformation and still doing the work by investing in myself). I learned crucial skills, rituals, and habits to change my mindset and overcome the symptoms that plagued my days. I didn’t stop there, I also became certified in the very modalities that I used to transform my life. Why did I start Inspired Mindset? I started to thrive in every area of my life, including in a very demanding profession. I knew that I had learned something incredible and I wanted to share what I learned with others. I look forward to supporting you in your journey to grow and create the life you have always wanted - full of joy and abundance. It's your turn. https://images.squarespace-cdn.com/content/v1/6057eb69ac8d20295123d653/1616997424632-0AFVJ4G5NEOXUDOM0TAY/Mp%2Bphoto%2B%252826%2Bof%2B110%2529.jpg About - let’s do this, together. I look forward to supporting you in your journey to create and manifest the life you have always wanted - a life full of joy and abundance. Ready to work with Katrina? https://www.yourinspiredmindset.com/work-with-me daily 0.75 2021-06-24 https://www.yourinspiredmindset.com/contact daily 0.75 2021-06-24 https://www.yourinspiredmindset.com/programs daily 0.75 2021-06-15 https://images.squarespace-cdn.com/content/v1/6057eb69ac8d20295123d653/1623622917511-P52L50121GA9YI21GU4O/Mp+photo+%2879+of+110%29.jpg Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yourinspiredmindset.com/retreats daily 0.75 2022-05-22